Categories
Art and Entertainment

Visualisieren, um zu vergeben

Viele Jahre lang war ich mir nicht bewusst, wie wichtig es ist, denen zu vergeben, die uns im Leben verletzt haben. Mein Glaube war, dass das, was sie getan hatten, zu schlimm oder zu boshaft usw. war, um ihnen vergeben zu können. Nach einer Weile erkannte ich etwas, das meinen Glauben an Vergebung komplett veränderte. Als ich diese Leute in meiner Gesellschaft beobachtete, erkannte ich, wie scheinbar unberührt sie von ihren Handlungen mir gegenüber waren. Was sie getan hatten, schien sie nicht im Geringsten zu stören! In manchen Fällen, wenn ich es schaffte, den Mut aufzubringen, ihnen zu sagen, was ich fühlte, leugneten sie entweder, dass sie es getan oder so etwas gesagt hatten, oder sie lachten und sagten mir, ich solle mich entspannen!

Ich erkannte, dass ich diejenige war, die weiterhin jeden Tag die Last ihrer Verletzungen mit sich herumtrug, und es war ihnen egal – also war ich die einzige, die darunter litt, dass sie dies weiterhin zuließ! Ich beschloss, dass es an der Zeit war, diesen Schmerz loszulassen, und befreite mich dadurch von dem Gewicht, das er auf mir lastete. Das bedeutete nicht, dass sie Recht hatten oder dass das, was sie getan oder gesagt hatten, in Ordnung war, aber es war an der Zeit, dass ich damit aufhörte, daran festzuhalten!

Ich bezeichne dieses „Loslassen“ als meine Version von Vergebung, es bedeutet nicht, dass das, was mir angetan wurde, in Ordnung war, es bedeutet einfach, dass ich nicht bereit bin, dieses Gewicht weiterhin zu tragen. Ich befreie mich von der Last, die dein Schmerz mir auferlegt hat. Ich glaube auch, dass das Verzeihen anderer ein Beweis dafür ist, wie sehr man sich selbst schätzt und wie wichtig es ist, zu erkennen, wie viel man wert ist. Unversöhnlichkeit oder die Unfähigkeit, loszulassen, werden Sie festhalten und unfähig machen, voranzukommen, ich glaube, ich bin mehr wert als das! Dir zu vergeben bedeutet also, dass ich mich selbst liebe und mich genug schätze, um in meinem Leben vorankommen zu wollen. Dein Karma ist deine Sache!

Vergebung kann manchmal schwierig sein, aber ich konnte diese herausfordernde Aufgabe durch die Kunst der Visualisierung bewältigen.

Ich hoffe, Sie werden es ausprobieren oder „loslassen“ und es Ihnen ermöglichen, jemandem zu vergeben, von dem Sie glauben, dass er Ihnen auf irgendeine Weise Unrecht getan hat.

Visualisierung zum Loslassen von Verletzungen

Sitzen oder liegen Sie in einer bequemen Position, Sie können Musik im Hintergrund spielen lassen, wenn Sie möchten, oder dies einfach in Stille tun. Atmen Sie normal und erlauben Sie Ihrem Atem, sich in einem sehr angenehmen Muster zu verlangsamen. Schließe deine Augen und konzentriere dich auf deine Atmung, indem du einfach ihren Rhythmus beobachtest.

Wenn Sie sich bereit fühlen, beginnen Sie sich vorzustellen, wie Sie an einem Ort Ihrer Wahl sitzen, einem Ort, der Ihnen vertraut und angenehm erscheint. Ein Ort, an dem Sie sich sicher fühlen.

Wenn Sie an diesem sicheren Ort sitzen, werden Sie sich bewusst, wie friedlich und zufrieden Sie sich fühlen.

Rufen Sie in Gedanken Erzengel Michael, den Beschützer, an Ihre Seite. Spüre jetzt die Anwesenheit dieses starken Erzengels um dich herum. A. Michael trägt ein saphirblaues Flammenschwert und er kann Sie beschützen, indem er seine blaue Energie um Ihre Aura legt – wie ein blauer samtener Schutzumhang.

Bitten Sie A. Michael, Ihnen jetzt Seinen Blauen Samtmantel des Schutzes um die Schultern zu legen. Spüre seine Energie, die dich jetzt vollständig schützt. Ich möchte jetzt, dass du Erzengel Chamuel, den Erzengel der bedingungslosen Liebe, anrufst und sie bittest, die äußere Schicht deiner Aura mit ihrer Rosa Energie der bedingungslosen Liebe zu umgeben, fühle, wie diese schöne Rosa Energie dein Jetzt umgibt. Spüre, wie es jetzt über und unter dir und auf jeder Seite, vor und hinter dir wirbelt. Genieße diese schöne Energie für ein paar Momente.

Wenn du bereit bist, möchte ich, dass du dir die Person vorstellst, die dich verletzt hat, die dir an diesem – deinem sicheren Ort – gegenüber sitzt. Sie werden von A. Michael beschützt und fühlen sich jetzt von A. Chamuel sehr geliebt. Nichts Verletzendes kann den Schutzumhang durchdringen, den Sie tragen, während Sie an diesem Ort sitzen. Beobachten Sie die andere Person, wie sie Ihnen gegenübersitzt, nehmen Sie wahr, wie sie aussieht, wie Sie sich ihr gegenüber jetzt fühlen!

Wenn du dich bereit fühlst, den Schmerz, den sie dir zugefügt haben, loszulassen, dann fahre mit dem Rest dieser Visualisierung fort.
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